About Me

Photo by @tana_shah

As an Associate Marriage & Family Therapist, Associate Professional Clinical Counselor, Hypnotherapist, Depth Hypnosis Practitioner, and Certified Life Coach, I have come to deeply appreciate our innate ability to contribute to and participate in our own healing process. I firmly believe that true health and wholeness can be achieved by fostering a holistic balance of the mind, body, and spirit.

In my practice, I integrate a range of evidence-based treatments and rebalancing modalities to best serve your needs. These include breath-work, mindfulness techniques, yoga, somatic work, cognitive-behavioral therapy (CBT), depth hypnosis, hypnotherapy, coaching, dream analysis, plant medicine integration, meditation practices, and connecting to the higher self.

My purpose is to empower you to break free from old patterns, heal past wounds, and consciously create your authentic self. I am committed to supporting your personal evolution by utilizing tools that focus on rebalancing the body and nervous system, allowing for the healing of unresolved emotional wounds. Through our work together, you will gain new awareness, enabling you to make choices that align with your truest self.

I encourage you to embark on this journey of self-discovery with dedication, embracing the gradual unfolding of the person you have always aspired to be. It may require courage and the willingness to face discomfort, but by doing so, you will authentically live a life filled with truth, self-love, joy, and freedom.

I am here to guide and support you every step of the way. Together, we will illuminate your path towards a brighter future.

Education & Experience

Deirdre received her B.S. in Education from the University of Arizona, her Masters in Education from Chapman University (educator 18 years), and her Masters in Behavioral Sciences, AMFT & LPCC from Dominican University of California. She also maintains the following certifications and areas of focus:

➣ Associate Marriage & Family Therapist (AMFT140443)

➣ Associate Professional Clinical Counselor
(APCC14204)

Hypnotherapist & Depth Hypnosis Practitioner

➣ Hospice Grief Therapist
 

➣ Certified Life Coach

➣ Mindfulness Techniques Practitioner


Certified Yoga Instructor

➣ Breathwork Facilitator
: See latest breathwork schedule below.

➣ Plant Medicine Preparation & Integration 

Areas of Focus: Individuals, Young Adults, Family/Children, Life Transitions, Depression/Anxiety, Grief and Loss

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